The Touch Behind The Scenes
Sheila Madison Interview

Sheila Madison is the founder of National African-American Womens Fitness Month. It is designed to encourage health awareness through physical activity for African-American women. At your home and in your community find creative ways to make healthy activities a part of your daily schedule. The goal of the National African-American Women's Fitness Month is to increase awareness of the health risks associated with a sedentary lifestyle and promote the benefits of an active lifestyle.
Check out more details at www.sheilamadison.com
Ten Tips to a Healthier Lifestyle





