The Touch Behind The Scenes

Sheila Madison Interview

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Sheila Madisonsheila MadisonSheila Madison is the founder of National African-American Women’s Fitness Month. It is designed to encourage health awareness through physical activity for African-American women. At your home and in your community find creative ways to make healthy activities a part of your daily schedule. The goal of the National African-American Women's Fitness Month is to increase awareness of the health risks associated with a sedentary lifestyle and promote the benefits of an active lifestyle.

Check out more details at www.sheilamadison.com

Ten Tips to a Healthier Lifestyle


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